| Description |
- Integral component of proteins and enzymes, contributing to overall protein structure and function
- Acts as an inhibitory neurotransmitter in the central nervous system, particularly in the spinal cord, brainstem, and retina, helping regulate nerve impulses
- Essential for the synthesis of collagen, the main structural protein in connective tissues, skin, tendons, and bones
Metabolic Role: Involved in the synthesis of various biomolecules, including glutathione, creatine, and heme, and plays a role in the detoxification processes. Contributes to the synthesis of glutathione, a potent antioxidant that helps protect cells from oxidative stress and damage
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